[youtube https://www.youtube.com/watch?v=uOVxNqYcxjI?cc_load_policy=1&modestbranding=1&w=580&h=385]

Like Jessica Biel, we’re big fans of adding variety to exercising. Today, Rebecca-Louise combines the Mixed Martial Arts, interval training and yoga moves for weight loss. Try these intense moves and maintain a Biel beach body 365 days a year.
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Stay tuned to our channel for more episodes:

1. XHIT Sandbag Workout
2. Hot Yoga Workout
3. The Kim Kardashian Workout
4. Intense Mat Workout
5. Cage Match Abs Workout

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