Like Jessica Biel, we’re big fans of adding variety to exercising. Today, Rebecca-Louise combines the Mixed Martial Arts, interval training and yoga moves for weight loss. Try these intense moves and maintain a Biel beach body 365 days a year.
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1. XHIT Sandbag Workout
2. Hot Yoga Workout
3. The Kim Kardashian Workout
4. Intense Mat Workout
5. Cage Match Abs Workout

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