Work out Videos

Ultimate Hiit Workout

[youtube https://www.youtube.com/watch?v=H5QGtzaqao8?cc_load_policy=1&modestbranding=1&w=580&h=385] XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. About Our Trainers: Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials.…

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40-Minute No-Equipment Cardio and Sculpting Workout

[youtube https://www.youtube.com/watch?v=EBZ9FsaHuOw?cc_load_policy=1&modestbranding=1&w=580&h=385] Torch calories with this cardio-intensive, no-equipment workout from MoveWith Coach and Fitness Trainer Tara Lyn Emerson. Born with a neuromuscular dystrophy that affects her feet and calves, Tara uses her personal journey to inspire her clients to play to their strengths and be the best version of themselves. This workout will encourage you to push past your comfort zone; exercises like squat jumps, sprawls, and mountain climbers will leave you breathless, and the lateral lunges and v-ups will…

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1 Killer Move For a Flat Belly | Class FitSugar

[youtube https://www.youtube.com/watch?v=wBykHVBvv0o?cc_load_policy=1&modestbranding=1&w=580&h=385] This flat-belly move is crazy hard. Follow JJ on her socials!: YouTube: Instagram: POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s…

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10-Minute Strong Beginner’s Body Workout

[youtube https://www.youtube.com/watch?v=n7u5ebj97nI?cc_load_policy=1&modestbranding=1&w=580&h=385] Anna Renderer is back and ready to take you through a 10-minute beginner’s workout. Whether you are new to working out or coming back after a break, these exercises will leave you feeling strong. For all our new moms out there, you’re sure to love it. Grab a weight and great ready to fire up your muscles. On Anna: Avocado outfit and Reebok shoes On Rachel: Terez top, Avocado tights, and Under Armour shoes On Reyven: Manduka top,…

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30-Minute High-Intensity Workout That Fuses Cardio and Pilates Moves

[youtube https://www.youtube.com/watch?v=9FXUPBYt5Do?cc_load_policy=1&modestbranding=1&w=580&h=385] Boost your endorphins with this high-intensity workout that fuses cardio with Pilates moves. Celebrity trainer Kit Rich has designed this full-body workout to challenge you, and her inspiring personality will keep you motivated throughout. Enjoy a cup of Yogi Green Tea Kombucha Tea to keep your good vibes all day long. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class…

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How to Find the Right Pair of Running Shoes

[youtube https://www.youtube.com/watch?v=TN01PGwpMa8?cc_load_policy=1&modestbranding=1&w=580&h=385] If you’re looking to add running to your fitness routine in 2012, it must be time to buy new sneakers to jump-start your January. Since the shelves of colorful shoes lining the walls of your local sportswear store can be overwhelming, we talked to a running shoe specialist to get the lowdown on finding your sole mate. source

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Anna Renderer Shares an Inspiring Message For All New Moms

[youtube https://www.youtube.com/watch?v=PV-wWM6LE9Y?cc_load_policy=1&modestbranding=1&w=580&h=385] Prepare to feel inspired as Anna Renderer shares her journey as a new mother and goals for 2019. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes…

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4-Minute HIIT Workout to Torch Calories

[youtube https://www.youtube.com/watch?v=D3TyOLauMi4?cc_load_policy=1&modestbranding=1&w=580&h=385] This 4-minute, no-equipment HIIT workout from Brett Hoebel is majorly challenging. Work up to doing 4 rounds to torch serious calories! You can find more from Brett and his 20 Minute Body program at On Brett: MPG Sport outfit POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will…

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Resistance Band Workout, Strength Training, Class FitSugar

[youtube https://www.youtube.com/watch?v=_kCvx_WmF28?cc_load_policy=1&modestbranding=1&w=580&h=385] We love training with resistance bands. Easier to store than dumbbells and light enough to pack in any suitcase, resistance bands are a must-own tool. Plus the number of exercises you can do with the bands is endless. Mike Alexander, founder of MADfit, created this 10-minute workout featuring our favorite fitness tool. Grab a resistance band and get ready to strength train in a whole new way. Subscribe to FitSugarTV! Visit our website for more great workouts and…

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20-Minute Cardio Dance Workout From a Celebrity Trainer | Class FitSugar

[youtube https://www.youtube.com/watch?v=IP4UeVF8zhc?cc_load_policy=1&modestbranding=1&w=580&h=385] This 20-minute dance workout from celebrity fitness artist Nicole Winhoffer is the most fun way to burn calories. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes…

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