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Proper exercise is a huge part of a balanced lifestyle. Here at XHIT, we provide you with daily workout routines that can be done from home. Get yourself into the habit of daily exercise and make 2013 a year of strength—body and mind!

Check out our other fun workouts:

1. The Beckham Soccer Workout
2. Chair Workout
3. XHIT Sexy Back Workout
4. XHIT Sandbag Training
5. Thigh Workout

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