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You should not be applying suncream while in the sun [Getty]

The temperatures in the United Kingdom at set to reach new highs this weekend, with London estimated to be a whopping 31 degrees on Saturday, and 30 on Sunday. 

As soon as the sun comes out, we’re all encouraged to be vigilant with sun protection and staying hydrated in the surprising heat. 

However, there’s a chance your way of applying sun protection has been fooling you for years now. 

Many people will wait until they’re out and about in the sun to apply their SPF, whether you’re running errands or sunbathing. 

Photo Taken In Greece, MykonosSuncream evaporates quickly in the sun  [Getty]

You should apply your SPF 30 minutes before going out in the sun [Getty]

However, we should not be applying sunscreen while in direct sunlight if we want safe coverage. 

Ultrasun’s Abi Cleeve revealed to Cosmopolitan doing this can mean you loose up to 60 per cent of coverage. 

She explained to the publication applying SPF in sunlight increases evaporation. 

Abi also added that a lot of sunscreens need around 20 minutes to sink in and start protecting. 

Closeup of adult caucasian woman spraying suntan lotion onto her shoulder. It's sunny summer day and she's sunbathing with a smirk on her face. Blurry sea in background.Also make sure you’re topping out throughout the day [Getty]

The NHS suggest applying sunscreen 30 minutes before you go out in direct sunlight in order to have the most protection. 

They state: “Sunscreen needs to be reapplied liberally and frequently, and according to the manufacturer’s instructions.


“This includes applying it straight after you’ve been in water – even if it’s ‘water resistant’ – and after towel drying, sweating, or when it may have rubbed off.” 

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