XFit

Jump Lunge – XFit Daily

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. Sign up for our newsletter: Stay tuned to our channel for more episodes: 1. XHIT Sandbag Workout 2. Hot Yoga Workout 3. The Kim Kardashian Workout 4. Intense Mat Workout 5. Cage Match Abs Workout Check us out online: Facebook: Twitter: Tumblr:…

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Olivia Wilde Sexy Abs Workout

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. About Our Trainers: Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him…

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XHIT: Kickboxing Workout

We’re getting after it today on XHIT. Float like a butterfly and sting like a bee in this kickboxing workout designed to get your heart rate up and keep you light on your toes. Fitness trainer Rebecca-Louise is not messing around today! Leave us a comment below and tell us how you felt after today’s workout! Sign up for our newsletter: Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Intense Ab Workout: 2.How…

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Holding Crunch – XFit Daily

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. Sign up for our newsletter: Stay tuned to our channel for more episodes: 1. XHIT Sandbag Workout 2. Hot Yoga Workout 3. The Kim Kardashian Workout 4. Intense Mat Workout 5. Cage Match Abs Workout Check us out online: Facebook: Twitter: Tumblr:…

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Bikini Body Workout

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. About Our Trainers: Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him…

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How to Do a Squat Correctly

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. About Our Trainers: Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him…

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XHIT: 8 Minute Boot Camp

Today, Rebecca-Louise whips you into the best shape of your life. The XHIT 8-Minute Boot Camp Workout is the perfect routine for anyone preparing for military basic training or, if you’re like us, anyone who loves a hardcore training session. Sign up for our newsletter: Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Intense Ab Workout: 2.How to Burn 150 Calories in 8 Minutes: 3. Intermediate Pilates Workout 4. McDonalds Calorie Burner 5.…

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XHIT: Carrie Underwood Legs Workout

As we enter into the first leg of the new year, let’s focus on making that a strong leg! Heck, let’s ensure that both of our legs are strong. Carrie Underwood has clearly dedicated herself to her leg workouts, and today on XHIT, fitness trainer Kelsey Lee takes you through a dynamic mix of non-stop leg exercises that will tone you up and trim you down—just like Carrie! Follow along and let us know how it went! Sign up for…

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We have all the essentials for the perfect beauty makeup kit that will see you through daytime into nighttime. To stay in shape whilst staying in top health facials, creams, solar, serums and hair removal products are your strengths.

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