workouts for men

Best Cardio Workout Kickboxing

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. About Our Trainers: Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him…

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Inner Thigh Exercises For Toning

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. About Our Trainers: Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him…

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Body Blaster XFIT Daily

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. About Our Trainers: Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him…

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Bodybuilding Boot Camp Workout

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. About Our Trainers: Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him…

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XHIT: The First Lady Workout

It’s election time, but that doesn’t give you an excuse to miss a workout. In this special episode of XHIT, Rebecca gives you first lady treatment with the Michelle Obama Workout. Find out how President Obama’s better half maintains her stunning figure. Sign up for our newsletter: Stay tuned to our channel for more episodes: 1. XHIT Sandbag Workout 2. Hot Yoga Workout 3. The Kim Kardashian Workout 4. Intense Mat Workout 5. Cage Match Abs Workout Check us out…

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XHIT: Girls’ Life Workout

On today’s episode of XHIT, fitness expert Rebecca-Louise takes you through a full body workout routine using just your own bodyweight. Achieve fast results and learn the best methods of how to burn fat quickly. Leave us a comment and let us know how it went! Sign up for our newsletter: Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Intense Ab Workout: 2.How to Burn 150 Calories in 8 Minutes: 3. Intermediate Pilates…

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How to Get Lean Legs Calf Toner

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. About Our Trainers: Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him…

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XHIT: The Buddy System Workout

Today’s episode of XHIT is perfect for all of you out there who want to learn how to workout with a partner. Sometimes we feel nervous working out alone and bringing a friend along is a great way to alleviate that feeling. Grab a workout buddy and get to work! Subscribe: Check out our other fun workouts: 1. Sandbag Workout: Perfect Legs and Abs 2. Full Body Fitness 3. XHIT Sexy Back Workout 4. XHIT Medicine Ball Exercises 5. Thigh…

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XHIT: Makeup Day

Have you missed a day or two in your weekly workout schedule? No worries, today on XHIT, fitness trainer Rebecca-Louise shows you a routine that will work your entire body and make up for any days you might have missed. Don’t sit there feeling guilty about missing a day—join us in this workout and feel great about yourself! Leave us a comment and tell us about your experience with this routine. Sign up for our newsletter: Stay tuned to our…

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