sexy legs

8 Minutes of Non Stop Ab Exercises

[youtube https://www.youtube.com/watch?v=BqML0-LStMM?cc_load_policy=1&modestbranding=1&w=580&h=385] Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Kelsey Lee demonstrates a non-stop, fat burning ab workout that targets the lower pooch area. This is the toughest area of the abs to tone, but follow along and Kelsey will show you how to shed that unwanted fat in your lower stomach. In just 8 minutes you will be feeling the burn! Leave a comment and let us know what you thought! Stay tuned…

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Core Workout: How to Start Your Six Pack

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Kelsey Lee has a six pack ab routine for you that takes just a few minutes! If you have six minutes, then you can learn how to get a flat stomach in no time! Please leave a comment and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Miranda Kerr Butt Workout: Victoria Secret Series:…

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15 Lunge Variations For Sexy, Toned Legs

15 lunge variations to blast your thighs and butt. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method,…

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Full Body Workout: 3 X 3

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how burn a ton of calories in just a few minutes! Learn how to do a full body cardio workout that will slim your waist and tone your legs! Follow along and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Miranda Kerr Butt Workout: Victoria Secret Series: 2. Taco Bell Calorie…

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Little Black Dress Workout

Sign up for our newsletter: Subscribe: It’s wedding season, kid! Alright guys, today we have a full body workout for you! Fitness trainer Kelsey Lee has a routine that will work your legs, abs and upper body all at the same time! Follow along and please leave a comment and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Miranda Kerr Butt Workout: Victoria Secret Series: 2. Taco…

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Victoria Secret Cardio Workout

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Kelsey Lee has a full body cardio workout to get your body looking like a victoria secret angel model! Get ready to burn some calories, shed some fat, and walk the runway! Please leave a comment and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Miranda Kerr Butt Workout: Victoria Secret Series: 2. Taco…

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Sign Up For The XHIT Newsletter!!!

Sign up for our newsletter: Subscribe: Hey guys, we just wanted to thank you for your continued support of our channel! Over 5 million views and 100,000 subscribers and growing – it’s all thanks to you! Now, if you want even more XHIT, with a little peak behind the scenes at what it is we do, then sign up for our newsletter! Thank you again for helping us keep this thing going! Stay tuned to our channel for more episodes:…

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Quick Calorie Burner

Sign up for our newsletter: Subscribe: All you need is a few minutes and you can burn 100 calories! On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you a full body workout consisting of a series of exercises that will help you burn calories and fat in a short amount of time. Tone your legs, abs and upper body with this fast-paced workout. Leave us a comment and let us know what you thought! Stay tuned to our channel…

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8 Minute Full Body Workout

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Kelsey Lee shows you how to do a full body workout with a twist. Today we are going to be doing pyramid style reps which means increasing and decreasing the amount of reps we do throughout the workout. This is a non-stop workout that targets your shoulders, chest, triceps and abs. Follow along to learn how to build muscle and shed fat in your arms. Leave us…

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How To Get Slim Calves

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to tone your calves and get those lean legs that we all want! In just under 8 minutes, you can get a great calf workout in that will burn fat and build lean muscle. Follow along and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. How to Get Lean Legs:…

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