lose weight fast

7 Minute Workout to lose weight fast, burn fat and tone your body

The 7 Minute Workout is the training offered by a study at the McMaster University that showed that high-intensity 7-minute are sufficient for: – Burning fat more quickly – Maximizing caloric consumption – Training the muscles of the whole body, – Improving health by reducing the risk of cardio vascular diseases such as heart attack and stroke. One of the best home gym workouts designed to tone your body and lose maximum fat in the shortest period of time possible.…

Read More

One Direction Workout Plan

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to workout like One Direction and get your bodies ready for Harry Styles approval! Remember, always mix up your workout to see better results lose weight quickly! This full body workout will help you burn calories and shed some of that unwanted fat for the summer! Follow along and let us know what you thought. Stay tuned to our channel for more episodes:…

Read More

Stretching Routine: Warm Up Exercises

Sign up for our newsletter: Subscribe: Alright guys, you’ve been asking for a static stretching routine either to do before a workout or to cool down after a workout. Well today fitness trainer Kelsey Lee has a video exclusively designed to show you all the best stretches to keep your body loose and ready for exercise. Follow along and please, let us know what you thought so we can adjust our future videos to your liking! Stay tuned to our…

Read More

Boot Camp Workout: How to Get Fit

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to get a body like marine. This workout is designed to tone your whole body! Learn the secrets of how top experts stay in shape! Follow along and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Taco Bell Calorie Burner: Insane Workout: 2. Squat Challenge: 225 Squats to Burn 100…

Read More
About

We have all the essentials for the perfect beauty makeup kit that will see you through daytime into nighttime. To stay in shape whilst staying in top health facials, creams, solar, serums and hair removal products are your strengths.

We offer a wide range of cosmetic products from leading brands such as Benefit, Clarins, Smashbox, OPI, Marc Jacobs, MAC, Calvin Klein and many more.