fitness video

40-Minute Cardio Pilates and Strength Workout

Tone your entire body with this 40-minute cardio Pilates and strength workout from Lisa Corsello. There will be modifications for all levels, and for an extra burn, add a pair of medium free weights. For more from Lisa, visit If your fitness goals include a flatter belly and stronger core, you’re going to need a solid plan, expert guidance, and a little outside motivation. Our “30 Days to a Flat Belly” plan has all three! This comprehensive workout plan will…

Read More

30-Minute At-Home Cardio Boxing and Kickboxing Workout

Torch calories with this cardio boxing and kickboxing workout with Equinox’s The Cut. Christa DiPaolo is going to take you through a high-intensity workout to get your heart rate up and sculpt your lower body. Get ready for a booty burn while you torch calories! On Christa: Goldsheep leggings and Nike shoes On Anna: Onzie top, EleVen by Venus Williams tights, and APL shoes On Nicole: Body Glove top, K-Deer tights, and APL shoes On Christina: MPG sport outfit and…

Read More

3-Move Supershred Workout to Burn Calories For Bikini Season | Class FitSugar

Listen up: a short workout is better than no workout at all. And if you add jumping into the mix, along with multitasking moves, you can actually shred serious calories. Here are trainer Christine Bullock’s favorite moves for a short supershred workout. And be forewarned: her burpee variation is the hardest we’ve seen in a good long while. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and…

Read More

Introducing 30 Days to a Flat Belly

If your fitness goals include a flatter belly and stronger core, you’re going to need a solid plan, expert guidance, and a little outside motivation. Our 30 Days to A Flat Belly plan has all three! This comprehensive workout plan will give you results you want without a pricey gym membership; you can do these workouts anywhere — and they’re all 30 minutes or less. Getting rid of belly fat is not about just doing crunches, so this workout plan…

Read More

10-Minute Flat-Belly Barre Workout

Sculpt your abs in just 10 minutes with this flat-belly barre workout from Love Sweat Fitness. Grab a towel and get ready to tone! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the…

Read More

Cilantro Cauliflower Smash Recipe For Thanksgiving

Mashed potatoes may be a staple of the Thanksgiving table, but we’re loving this cauliflower cilantro smash as a spud replacement. This popular side dish from Karma Chow is rich in flavor and low in calories. The creaminess of the smash comes from the addition of white beans, which increases the protein content of the dish too. Watch the video to lean how to make this vegan recipe that everyone will love. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and…

Read More

Paleo Avocado Fries | GLOW

The secret to guilt-free fries? Avocado! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more. Subscribe…

Read More

30-Minute Sexy Dance Cardio

We’re partnering with CALIA by Carrie Underwood for this sexy dance cardio workout. Tone your body and burn calories with follow-along dance cardio that is perfect for all levels. To shop the looks in the video, visit: POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat…

Read More

What 100 Calories of Ice Cream Really Look Like | POPSUGAR Fitness

When it comes to cooling down on a hot day, a frozen treat seems like the perfect solution, but some choices are better than others. While an occasional indulgence is a necessary part of Summer fun, we want you to know what you’re getting into calorie-wise. Watch this video to see how all these cooling treats stack up as well as the healthiest options. Subscribe to POPSUGAR Fitness! Visit our website for more great workouts and fitness tips! Are we…

Read More

Core Challenge: Burpee Spider Crunch

For an awesome core challenge, try the burpee spider crunch! This challenge combines both ab work and cardio to really tone that midsection. How many can you do in a minute? Let us know in the comments section! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to…

Read More
About

We have all the essentials for the perfect beauty makeup kit that will see you through daytime into nighttime. To stay in shape whilst staying in top health facials, creams, solar, serums and hair removal products are your strengths.

We offer a wide range of cosmetic products from leading brands such as Benefit, Clarins, Smashbox, OPI, Marc Jacobs, MAC, Calvin Klein and many more.