best workout

Get Rid Of Your Love Handles

[youtube https://www.youtube.com/watch?v=fZ7YQniGdgA?cc_load_policy=1&modestbranding=1&w=580&h=385] Sign up for our newsletter: Subscribe: Wanna learn how to lose fat around your love handles? Well, you’re in luck, and just in time to show off for your special someone! Follow along as fitness trainer Kelsey Lee takes you through a workout specifically designed to eliminate fatty love handles. Leave us a comment and let us know what you thought of this workout! Stay tuned to our channel for more episodes: Check out our other fun workouts:…

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8 Minutes of Non Stop Ab Exercises

[youtube https://www.youtube.com/watch?v=BqML0-LStMM?cc_load_policy=1&modestbranding=1&w=580&h=385] Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Kelsey Lee demonstrates a non-stop, fat burning ab workout that targets the lower pooch area. This is the toughest area of the abs to tone, but follow along and Kelsey will show you how to shed that unwanted fat in your lower stomach. In just 8 minutes you will be feeling the burn! Leave a comment and let us know what you thought! Stay tuned…

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How To Lose Body Fat

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Coach Dallas, takes you through a quick full body workout that will show you how to burn fats quickly in all areas of your body! Watch and follow along with this video to get your body ready for the summer! Please let us know what you thought. Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. The Best Victoria Secret Ab…

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How to Get Stronger: Muscle Confusion

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to mix up your workout to see better results! This full body workout will help you burn calories and shed some of that unwanted fat for the summer! Follow along and let us know what you thought. Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. The Best Victoria Secret Ab Workout: 2. 5 Minute Ab Workout:…

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Total Body Workout

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Coach Dallas, takes you through a full body workout to tone everything from your legs to your upper body! This routine will help you burn calories, build muscle and shed some of that unwanted fat for the summer! Follow along and let us know what you thought. Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. The Best Victoria Secret Ab…

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Selena Gomez Full Body Workout

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Kelsey Lee shows you exercises to get your body looking like Selena Gomez’s body! Learn how to get a flat stomach, strong legs, and a firm butt just like this Disney star! Follow along and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Taco Bell Calorie Burner: Insane Workout: 2. Squat Challenge: 225 Squats…

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Awesome Ab Exercises

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Kelsey Lee demonstrates a non-stop, fat burning ab workout that targets the entire core. In less than 10 minutes you will be feeling the burn! Leave a comment and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. How to Get Lean Legs: Calf Toner: 2. Fitness and Food: Best Butt Workout and Broccoli Recipe:…

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The Best Butt Workout

Glutes, booty, butt, derrière, bum, whatever you want to call it, it’s going to get a workout in today’s episode of XHIT. Rebecca will show you how to tighten and tone your behind at home without any equipment. Sign up for our newsletter: Stay tuned to our channel for more episodes: 1. XHIT Sandbag Workout 2. Hot Yoga Workout 3. The Kim Kardashian Workout 4. Intense Mat Workout 5. Cage Match Abs Workout Check us out online: Facebook: Twitter: Tumblr:…

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Toned Legs Workout

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainers Cynthia Dallas and Kelsey Lee show you some ab, leg, and butt exercises to get body in shape for that little black dress! Learn how to get a flat stomach, strong legs, and a firm butt just like this Disney star! Follow along and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Taco Bell…

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Home Workout Routine For Weight Loss

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainers Cynthia Dallas and Kelsey Lee show you some ab, leg, and butt exercises to get body in shape for that little black dress! Learn how to get a flat stomach, strong legs, and a firm butt just like this Disney star! Follow along and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Taco Bell…

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