best core exercises

The 7 Best Ab Exercises

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight quickly! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought. Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. The Best…

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Spartan Workout: How to Get Fit

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Cynthia, AKA Coach Dallas, takes you through a full body, intense, 300 gladiator workout! This routine will help you burn calories, build muscle and shed some of that unwanted fat for the summer! Follow along and let us know what you thought. Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. The Best Victoria Secret Ab Workout: 2. 5 Minute Ab…

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Get A Flat Stomach in 5 Minutes: Week 1 | Cosmopolitan

Take five minutes to sculpt your abs and start week 1 of the #CosmoAbsChallenge. SUBSCRIBE to Cosmopolitan: Cosmopolitan is the best-selling young women’s magazine in the U.S., a bible for fun, fearless females that reaches more than 18 million readers a month. We deliver the latest news on men and love, sex, fashion and beauty, women’s health and self-improvement, and entertainment. Cosmopolitan Official Site: Cosmopolitan on FACEBOOK: Cosmopolitan on TWITTER: Cosmopolitan on GOOGLE+: Cosmopolitan on PINTEREST: Cosmopolitan on INSTAGRAM: source

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Torch Belly Fat and Sculpt Abs | Cosmopolitan

Three minutes is all you need for this amazing, fat-burning abs workout. SUBSCRIBE to Cosmopolitan: Cosmopolitan is the best-selling young women’s magazine in the U.S., a bible for fun, fearless females that reaches more than 18 million readers a month. We deliver the latest news on men and love, sex, fashion and beauty, women’s health and self-improvement, and entertainment. Cosmopolitan Official Site: Cosmopolitan on FACEBOOK: Cosmopolitan on TWITTER: Cosmopolitan on GOOGLE+: Cosmopolitan on PINTEREST: Cosmopolitan on INSTAGRAM: source

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