best ab exercises

Get Rid Of Your Love Handles

[youtube https://www.youtube.com/watch?v=fZ7YQniGdgA?cc_load_policy=1&modestbranding=1&w=580&h=385] Sign up for our newsletter: Subscribe: Wanna learn how to lose fat around your love handles? Well, you’re in luck, and just in time to show off for your special someone! Follow along as fitness trainer Kelsey Lee takes you through a workout specifically designed to eliminate fatty love handles. Leave us a comment and let us know what you thought of this workout! Stay tuned to our channel for more episodes: Check out our other fun workouts:…

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8 Minutes of Non Stop Ab Exercises

[youtube https://www.youtube.com/watch?v=BqML0-LStMM?cc_load_policy=1&modestbranding=1&w=580&h=385] Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Kelsey Lee demonstrates a non-stop, fat burning ab workout that targets the lower pooch area. This is the toughest area of the abs to tone, but follow along and Kelsey will show you how to shed that unwanted fat in your lower stomach. In just 8 minutes you will be feeling the burn! Leave a comment and let us know what you thought! Stay tuned…

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How To Lose Body Fat

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Coach Dallas, takes you through a quick full body workout that will show you how to burn fats quickly in all areas of your body! Watch and follow along with this video to get your body ready for the summer! Please let us know what you thought. Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. The Best Victoria Secret Ab…

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10 Minute Full Body Workout

Sign up for our newsletter: Subscribe: Alright guys, today we have a full body workout for you! Fitness trainer Kelsey Lee has a routine that will work your legs, abs and upper body all at the same time! Follow along and please leave a comment and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Miranda Kerr Butt Workout: Victoria Secret Series: 2. Taco Bell Calorie Burner: Insane…

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How to Get Stronger: Muscle Confusion

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to mix up your workout to see better results! This full body workout will help you burn calories and shed some of that unwanted fat for the summer! Follow along and let us know what you thought. Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. The Best Victoria Secret Ab Workout: 2. 5 Minute Ab Workout:…

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Core Workout: How to Start Your Six Pack

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Kelsey Lee has a six pack ab routine for you that takes just a few minutes! If you have six minutes, then you can learn how to get a flat stomach in no time! Please leave a comment and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Miranda Kerr Butt Workout: Victoria Secret Series:…

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Total Body Workout

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Coach Dallas, takes you through a full body workout to tone everything from your legs to your upper body! This routine will help you burn calories, build muscle and shed some of that unwanted fat for the summer! Follow along and let us know what you thought. Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. The Best Victoria Secret Ab…

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Selena Gomez Full Body Workout

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Kelsey Lee shows you exercises to get your body looking like Selena Gomez’s body! Learn how to get a flat stomach, strong legs, and a firm butt just like this Disney star! Follow along and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Taco Bell Calorie Burner: Insane Workout: 2. Squat Challenge: 225 Squats…

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Awesome Ab Exercises

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Kelsey Lee demonstrates a non-stop, fat burning ab workout that targets the entire core. In less than 10 minutes you will be feeling the burn! Leave a comment and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. How to Get Lean Legs: Calf Toner: 2. Fitness and Food: Best Butt Workout and Broccoli Recipe:…

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Full Body Workout: 3 X 3

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how burn a ton of calories in just a few minutes! Learn how to do a full body cardio workout that will slim your waist and tone your legs! Follow along and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Miranda Kerr Butt Workout: Victoria Secret Series: 2. Taco Bell Calorie…

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