Got 10 minutes to spare? That — along with one-to-three-pound weights and some on-trend all-white workout gear — is all you need to master the quick and precise boxing movements that will help you achieve next-level arms and abs. Follow along with the video above as fitness trainer and all-around girl crush Olivia Amato takes us through her workout.

We’ve partnered with Victoria’s Secret to help you get fit — and look good doing it — for the season ahead.

Subscribe to POPSUGAR Fitness!

Check out the rest of our channel:

source

Content Disclaimer 

This Content is Generated from RSS Feeds, if your content is featured and you would like to be removed, please Contact Us With your website address and name of site you wish to be removed from.

Note:

You can control what content is distributed in your RSS Feed by using your Website Editor.


Cosmetics & Beauty Offers


Women's Fashion Offers

Shoes & Trainers Offers


Women's Clothing Accessories


Underwear & Lingerie Offers