On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to use a sandbag to achieve those toned legs and abs that we all want. Follow along with this ten minute workout and get ready to feel the burn! Leave us a comment and let us know what you thought of this workout!

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1. Intense Ab Workout:
2.How to Burn 150 Calories in 8 Minutes:
3. Intermediate Pilates Workout
4. McDonalds Calorie Burner
5. Suit & Tie Challenge

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