So, you’ve probably seen or heard the phrase “body positivity” floating around a lot lately. But what does it mean, and are you excluded if you aren’t ‘plus-size’? 

Body positivity is unlearning the idea that only certain bodies and physical appearances are worth acceptance and praise, and instead recognizing that all bodies are equally valuable. It’s about looking within and deciding what feels good and healthy for yourself. It’s about allowing others to do the same and understand that you deserve to live in your own body without prejudice from others. 

Listen: We’re all humans, and we’ve all been affected by the world around us. World media struggles with the concept & can often get it wrong, but it’s great to see magazines like Seventeen agree to stop airbrushing models and Women’s Health vow to ban “drop two sizes” and “bikini body” from its cover titles.

All you can do is try to be kind to yourself, recognise that the ideal of…


This is only a snippet of a Beauty Article written by Kerry Haarhoff

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