How To Maintain Weight once you have Reached Goal Weight? – Beauty Article

A lot of us after reaching our goal weight often let go of all diet and exercise routines and often tend to gain back all the weight that we have lost. Most people tend to find it difficult to hold on to our ideal weight after months and years of hard work, sweat and sacrifice. So, in our tireless pursuit of being relevant and informative, today we have decided to address concerns about “how to maintain weight once you have…

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10 Types of Workout Before Bedtime to Slim Down – Beauty Article

Just no time for an early morning workout? Calm down girl because we got your back! There are so many exercises to do right before your bed-time, and according to a recent study individuals who perform exercise right before hitting the bed had benefits similar to individuals who had early morning workouts! So the good news is that there are plenty of workouts to incorporate in your night-fitness routine and the best part you get to sleep like a baby!…

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5 Cardio Exercises to Lose Belly Fat – Beauty Article

Obesity is a health issue that plagues millions of people around the world and a significant number of them have left no stones unturned to shed those extra pesky pounds. As such, it would be a fairly appreciable idea to spare a few words on some ways to shed those unwanted kilos. In this post, we will talk about how to lose your belly fat by including 5 fairly common cardio exercises into your routine. All that you need to…

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How to Remove Underarm Fat? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Fat can accumulate in any region of the body, and underarms are no exception. As a matter of fact, underarm fat is pretty common and the reason that it gets to develop is because it is quite difficult to spot reduce fat in one very specific region. However, there is no need to worry. With the proper regimen of exercise…

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