Weight Loss

How Can Green Tea Help You Lose Weight – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! By Jyoti Dubey Green tea is one of the least processed teas in the market and that is why it is considered as one of the healthiest beverages for the health-conscious people. It is rich in antioxidants which accelerates the metabolism of the body and thus helps in burning fat. Green tea does help in losing weight but drinking…

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10 Food Items that Slow Down your Metabolism and Stop you from Losing Weight – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! It is a bane a lot amongst us have to bear every day, the scourge of overweight. And although most of us plan to move mountains to lose a few of those stubborn kilos, very few amongst us live up to the tasks that we naively set up for ourselves. Now, it is perhaps the commonest knowledge around that…

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How To Train Your Mind and Body Not To Gain Weight? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Today, we decided to take up an issue which is quite different from what we usually do since I personally felt that this issue can go a long way in forming a steady discourse in the future. Today, we shall talk about how to train your mind and body so that you do not gain weight. In other words,…

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How To Drink Green Coffee for Weight Loss? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Are you tired of those extra pounds that make you look like the Pillsbury doughboy in all your pictures? Yet you still don’t feel motivated enough from the inside to hit the gym to get trim and slim? Well then, we might have a wonderful and proven solution for you then. We all know that the most popular drink…

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12 Ways to Boost Metabolism To Burn Fat – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! It is kind of a “no-brainer” that one gets to burn more fat and far more weight with increased metabolism and as such it is quite obvious that if we could find some means to boost our overall rate of metabolism, we could accelerate the process of losing those extra pounds and reach our goal weight sooner. And guess…

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Can I Eat Bread and Still Lose Weight? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Do you enjoy eating bread but are worried because you are uncertain whether or not they can add extra pounds to your weight. Well, you need not worry anymore. You can enjoy your bread without the risk of putting on unwanted weight if you are cautious in following all that we have to tell you today. As a matter of…

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How Can Jeera Water Help You Lose Weight? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Jeera or cumin that comes from the plant “Cuminum cyminum” is one of the most popular spices used not only in Indian cooking, but the world over to add flavour to various dishes. People in South Asia and particularly in India, one cannot imagine a kitchen that doesn’t shelf cumin or jeera. Jeera, of late, has been in the limelight…

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What Diet Helps With PCOS? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! The medical condition that goes by the name PCOS (polycystic ovarian syndrome or polycystic ovarian disease) has over the years become a rather common occurrence amongst women who live in the urban population. PCOS is caused by hormonal disorder with increased male hormones, cysts in the ovaries, painful periods, increased facial hair growth, obesity, infertility, insulin resistance, etc. With…

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How To Lose Weight with Water Fasting? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! A lot of people have been talking about “water fasting” as a quick way to shed some unwanted weight. It’s like taking the weight loss game to the extreme because water fasting involves zero food consumption during the duration that it is undertaken. Water fasting is considered apt for people who want to see quick and fast results. However,…

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What Would Happen if you Stop Eating Sugar For 15 Days? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Having a sweet tooth is not good news anymore? You wonder why? The sugar that you pick off supermarket aisles are mostly refined and processed sugars which do a lot of harm to your body in the long run. When you cut down sugar from your diet, you will automatically feel energetic with improved concentration levels. It will also…

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When To Drink Green Tea for Weight Loss? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Green tea is obtained from the Camellia sinensis plant, the same plant from which black tea is obtained. The difference comes from how these leaves are processed. Green tea does not undergo fermentation/ oxidation unlike black tea in which the leaves are fermented completely or partially. As we all know, green tea aids in weight loss by increasing the…

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Is it Normal to Gain Weight During Periods? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Periods or menstrual cycles are a perfectly normal human phenomenon where on a monthly cycle the lining of the womb is shed, accompanied by hormonal changes. As such, as we all can justly discern that there is nothing out of the ordinary with this ubiquitous biological phenomenon. One of the questions that have been asked for quite some time now,…

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How To Do Intermittent Fasting to Lose Weight? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Losing weight is the right decision to make when you feel the excess pounds are hindering your day-to-day activities. It’s your best chance to ward of morbid diseases in the future and to feel and look good. Physical activity can keep your body energetic and in the same way, diet is equally important to provide your body just the…

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How to Drink Green Tea for Weight Loss? – Beauty Article

Only next to water, green tea is the most popular beverage that has gained recognition as a weight loss product. Scientific and expert studies have proved that flavonoids (called “catechin”) and caffeine in green tea can speed up metabolism, break down excess fat and even improve insulin activity, all these factors result in weight loss. If you have not seen any significant result by drinking green tea, you are probably drinking it the wrong way. Read on to know how…

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What is the Best Bread To Eat For Weight Loss? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! While being on the weight loss journey, experts advice to consume foods that are very low in calories and that includes fruits and vegetables. It also undoubtedly implies that you must cut down on foods which are higher in calories like refined carbs such as bread, pasta and potatoes. Among all these foods, it is not very easy to…

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Do you Burn Calories During Periods? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! It is common knowledge that food cravings get increased when women on their periods and that creates the illusion that our metabolic rates must be higher than usual because we simplistically equate our cravings proportionately with increased metabolic rates. However, contrary to this popular belief, it has been substantiated through research that no such correlation exists between increased cravings…

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How Long Does it Take to Get Rid of Double Chin? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! By Jyothi Dubey A double chin is a sagging layer of fat that develops beneath the chin due to various reasons like weight gain, skin with less elasticity, ageing, and genetics etc. There are certain methods that can help you in getting rid of double chin over a period of 3 to 4 weeks, but you need to be…

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If you Drink Three Cups of Green Tea Per Day, This is What Would Happen – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Preceded only by water, green tea is the second most consumable beverage in the world. This wonder tea which is made from the leaves of Camellia sinensis plant is a rich source of antioxidants called flavonoids. Known to have certain health benefits, the popularity of green tea has increased manifold. Since green tea also contains caffeine, it can have…

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How Much Weight Can you Lose by Drinking Green Tea? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Are you tired of those pesky pounds that make you look like the Pillsbury doughboy in all your pictures? Yet you still don’t feel push from the inside to hit the gym to trim and slim? Well then, we might have a wonderful and proven solution for you then. And all you need to do is prepare this magic…

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Does Green Tea Reduce Belly Fat? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Green tea is considered as a magical drink in the world of health and fitness and in the recent times, it has gained a huge popularity and is popular among celebrities like Virat Kohli and Deepika Padukone. Green tea is full of antioxidants and has numerous benefits for health and that’s why it’s hugely popular and advocated by health experts.…

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What is the Best Time to Drink Green Tea? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Nowdays, people are making healthy choices and replacing their regular tea and coffee with green tea as it has significant benefits on our health. Green tea has a high amount of antioxidants as well as enzymes, amino acids, and phytochemicals like polyphenols in it. This great drink also has B vitamins, foliate, manganese, potassium, magnesium and caffeine. Consuming it will make you feel fresh and light. In the process, green tea helps to…

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Can I Drink Alcohol While Trying to Lose Weight? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Consumption of alcohol might be a thing of fun on a social and cultural scale, but its implications on weight loss journey cannot be taken lightly. While being on a weight loss journey, one should be vigilant about the amount of alcohol intake as boozing and weight loss do not go hand in hand together. Even though some alcoholic…

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How To Use Apple Cider Vinegar for Weight Loss? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Apple cider vinegar has become popular as a magical drink for weight loss and overall health being. Not only does this healthy tonic has many benefits for the body, it has also gained immense popularity as a weight loss concoction. If you have started on a weight loss journey and are looking for ways to accelerate weight loss, then…

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What Foods Should be avoided on a Low Fat Diet? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! As the name suggests, a low fat diet is one in which the amount of fat you eat is restricted. So, if you are struggling with overweight or obesity or have a medical condition like hypertension or high blood glucose level, an appropriate balanced diet followed by good a workout routine would help you in tackling aforesaid issues. And…

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What Foods Fill you up But are Low in Calories? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Welcome to the world of fitness and health. Glad you are on the right track. Healthy diet along with workout can help you shed excess kilos in a matter of just few months. Eating healthy doesn’t mean you have to starve yourself. We have come up with some food ideas that would curb your hunger without piling up calories…

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