Foods to Eat for Clear Skin – THE YESSTYLIST – Asian Fashion Blog – Beauty Article

<!– — Estimated Reading Time: 1 minute Remember, beauty begins on the inside. So if you want clearer, blemish-free and spot-free skin, healthy eating habits are crucial. It’s not enough to follow a skin care routine to keep pesky zits away. I myself struggled with acne even way past my teenage years, but after tweaking my diet and lifestyle habits, I started to see real change in my skin. If you’re constantly breaking out, or you feel that your skin…

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The A to Z of Traditional Chinese Medicine (Part 2) – THE YESSTYLIST – Asian Fashion Blog – Beauty Article

<!– — We previously wrote a post on traditional Chinese medicine that covered A to M. Click here if you missed part one! Here’s part two that covers N to Z! N for Nu Zhen Zi Nu zhen zi, meaning “female chastity seed” in Chinese, is more commonly known as ligustrum seed or privet fruit. The glossy black fruit looks quite like blackcurrant when it’s fresh from the trees, but it’s mostly used dried in TCM. Privet fruit is “sweet,”…

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