A combination of wrong food choices, excessive use of processed food, lack of physical activity, and above all, adulteration of food with toxic ingredients has led to an alarming rise in life-threatening diseases like diabetes, cardiovascular disease, obesity, and even cancer. When you make your grocery list, you should also make a list of what to avoid to eliminate toxic ingredients that can pose a threat to your life. As we have mentioned above, a good chunk of today’s life-threatening…