Can you Drink Protein Powder Even if you Don’t want to Lose Weight – Beauty Article

Drinking protein shakes is an effortless way to add some decent amount of protein to your diet. Experts suggest that protein aids in weight loss and helps to maintain overall healthy body. But do we really need to drink protein shake every day? Let’s find out whether you can drink protein powder even if you don’t want to lose weight. In the world of fitness and health, “protein is the king.” If you don’t get enough protein through your meals,…

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How High Protein Diet Can Help you Lose Weight – Beauty Article

It is believed that protein is the single-most vital nutrient if you are trying to losing some serious weight. Many fitness instructors, health experts, and dieticians recommend keeping your protein level high in order to lose weight. In this post, we are going to investigate whether protein can actually help you shed weight and how to to add protein to your diet effectively. Did you know that your weight is actually regulated by your brain! Yes you just read right!…

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10 Home Exercises to Get Slim Legs – Beauty Article

In this post, we shall talk in detail something which bothers us all – we will discuss some neat ways of slimming down the legs. And we shall put the ‘neat’ in the list by adherence to one parameter – all that we shall talk of today can be done by anyone at home, without going to the gym and without investing in any expensive equipment that would burn holes in your purse. We all have certain aspects of our body that we…

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10 Types of Workout Before Bedtime to Slim Down – Beauty Article

Just no time for an early morning workout? Calm down girl because we got your back! There are so many exercises to do right before your bed-time, and according to a recent study individuals who perform exercise right before hitting the bed had benefits similar to individuals who had early morning workouts! So the good news is that there are plenty of workouts to incorporate in your night-fitness routine and the best part you get to sleep like a baby!…

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My 11 KG PCOD Weight Loss Journey with Rati Beauty Diet Program – Beauty Article

Hey everyone, I am Alka. You might have seen a few makeup and skincare reviews from me on IMBB and the Rati Beauty app. I am also a full-time PhD student living independently outside India. I mentioned it because I have been getting a lot of questions about the “doability” of these diet plans. So, let’s move onto my weight loss journey. I have always had a very good relationship with food, I enjoy cooking and also having people over…

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What Models Eat in a day To Remain Thin? – Beauty Article

Do you ever wonder how super-successful models like Gigi Hadid, Bella Hadid, Kendall Jenner or Victoria’s Secret angels maintain their super skinny body? Has the thought of what they consume in their meals amused you? Each and every model is unique in her own way and none of them follow the same dietary or fitness fad to keep that enviously slim and trim figure intact. Top models mostly listen to their body needs and follow what their body demands. This…

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How Excess Weight Creates Health Issues – Beauty Article

Today, we have chosen to break the usual trend that we follow here and write on an issue that merits serious attention along with compassionate consideration. The following sections will be of a more serious tone and that is understandable once I reveal the topic of today’s write-up. Obesity or excess weight is a cause of grave concern for millions of people around the world. And although a lot of them try really hard to she  extra unwanted kilos, they are…

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How Apple Cider Vinegar Helps in Weight Loss? – Beauty Article

I am sure you must have read about how apple cider vinegar can help you in losing weight, while you were surfing the internet for weight loss tips and tricks. But is it really true? Come on, let’s find out how ACV (apple cider vinegar) is an effective ingredient when it comes to losing weight. Apple Cider Vinegar is a vinegar which is obtained through the fermentation of apples. ACV is used for various other purposes as well, it is also…

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How to Pose to look Slimmer in Pics? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Today, we shall talk of an issue that, I am confident, concerns most of us. It is something that has been bothering me for a while now, and so this time, I decided to pen some tricks to get us around the problem. It concerns the pressing issue of how to pose for pictures in order to look slimmer.…

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How To Train Your Mind and Body Not To Gain Weight? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Today, we decided to take up an issue which is quite different from what we usually do since I personally felt that this issue can go a long way in forming a steady discourse in the future. Today, we shall talk about how to train your mind and body so that you do not gain weight. In other words,…

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What Colours Can Make You Look Thinner? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Are you tired of the last few pesky pounds that have been clinging on to you no matter how hard you try to shed them off? Are you daydreaming about that perfect “hourglass figure” that you have been longing for ages? But you just cannot manage the extra few minutes to add to your exercise regime amidst your jam…

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Can I Drink Alcohol While Trying to Lose Weight? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Consumption of alcohol might be a thing of fun on a social and cultural scale, but its implications on weight loss journey cannot be taken lightly. While being on a weight loss journey, one should be vigilant about the amount of alcohol intake as boozing and weight loss do not go hand in hand together. Even though some alcoholic…

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