Gut Healing Kitchari – Beauty Article

26 May Gut Healing Kitchari Kitchari is a traditional Ayurvedic dish that is an incredible combo of ingredients perfect for a gut cleanse and body detox, focusing on all three doshas: vata, pitta, and kapha. For anyone who is serious about a delicious detox and want to cleanse the body and soul in a gentle manner, kitchari provides all the nutrients while pushing the junk out of your body. INGREDIENTS 1 cup moong Dahl 1 cup basmati rice 2cm grated ginger 1 cup grated carrot…

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Pump Up The Beet Breakfast Bowl – Beauty Article

21 Apr Pump Up The Beet Breakfast Bowl Like a good song to get you pumped in the morning, this bright bowl will add a double-tap to your step with all the organic and superfood goodness playing a tune inside this insatiable ingredients list. It will not only lift your mood with cacaos magic but it can also reduce blood pressure, strengthen your body’s immune system and relieve respiratory symptoms. Perfect anti-COVID colour bomb!  INGREDIENTS: TOPPINGS ½ banana, sliced 2…

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Rise Up Smoothie Bowl – Beauty Article

21 Apr Rise Up Smoothie Bowl This delicious bowl of sunshine will get you singing one octave higher when you wake up. It’s deliciously easy, and deliciously delicious so pop your natural ingredients into a blender for the best possible start to your day. Serves 1 INGREDIENTS T O P P I N G S  2 Tbsp salted chocolate granola  ½ banana, sliced  2 Tbsp frozen blueberries/seasonal fruit  2 tsp hemp seeds  METHOD Place all ingredients in a food blender…

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Pumpkin Spice Cupcakes With Brown Sugar Pecans and Cream Cheese Frosting 🧁 – Beauty Article

Let’s discuss the struggle. The eternal Thanksgiving struggle. You see, it’s real, it’s totally legit, and it’s deadly serious. It typically manifests toward the end of the meal (when your shirt is covering the top of your jeans because you’ve just unbuttoned them), and you’re sitting there wondering, “Hmm…do I conclude this carbfest with a slice of pumpkin pie, or do I go with the pecan?” Truly, it is one of life’s most difficult decisions… If you, too, have faced…

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