metabolism

25 Vegetarian Metabolism Boosting Foods For Weight Loss – Beauty Article

If there is one way to lose weight at a faster pace, it’s by boosting one’s metabolism. With wrong dietary choices, sedentary lifestyle, increased stress, lack of sleep, metabolism tends to drop down considerably and the body loses its ability to burn extra calories at a steady rate. As a result, a person tends to pile on calories and stores that as fat in the body. Metabolism is the pace at which the human body burns calories for energy. The…

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4 Natural Detox Drinks for Flat Belly – Beauty Article

It’s would be a good idea to try detox drinks when you are on a diet and working out too because they can boost your weight loss process. Detoxification or detox is the process of removing toxic substances from the body, which is mainly carried out by liver. With detox drinks, we should be aiming at including ingredients that would help in cleansing the liver. Whether one wants to look healthier, wants clear skin, or wants to burn belly fat,…

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How Chewing Food Slowly Can Help you Lose Weight? – Beauty Article

People who eat quickly and at a fast pace are usually putting their health at risk and also tend to gain weight compared to those who take their sweet time chewing slowly. Akshay Kumar, who is one of the most fittest actors in Bollywood, is 52 years old! Can you believe that! One of the most interesting tips that he shared in an interview is about chewing his food at least 40 times in the mouth before swallowing it down! Now,…

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Why Do You Gain Weight Back After You Stop Dieting? – Beauty Article

It’s quite common among people who have lost weight through dieting and exercise to gain back all the weight once they have stopped diet routine and activity. But what is the reason that triggers this gain in weight post suspension of diet. In this post, we will try to explore various factors that contribute to bouncing back of weight and find answers to this question, “why do you gain weight back after you stop dieting.?” So, without further ado, let…

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10 Ways to Overcome Weight Loss Plateau – Beauty Article

As you scale new milestones in your weight loss journey, there are chances that you may hit unexpected bumps called as “weight loss plateaus,” which may discourage and depress you and demotivate you to such an extent that you may give up the whole idea of weight loss. So, what are these so-called plateaus? When you are extremely dedicated to exercise and religiously follow dieting, in the beginning, you will see rapid weight loss, but after a point, you might…

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8 Detox Smoothies to Kick Start Metabolism – Beauty Article

For those among us who are constantly engaged in the struggle to fend off the bulge around our waistlines, much like the ever alert sentinels at our nation’s borders – for those who are constantly in search of the answer to the question plaguing the minds of the millions who are perched ever so precariously on the borderline of being deemed ‘plump’- how to avoid this most stupendous calamity? Well, we might just have some good news for you all.…

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9 Ways to Speed up Metabolism to Lose Weight – Beauty Article

Thinking about losing weight? Have you tried boosting your metabolism? Well, this might be the turning point in your fitness journey! To lose weight at a faster pace, your metabolism needs to be really high. In this post, we will learn to increase metabolism simply by switching to a healthy lifestyle! What is Metabolism?Metabolism is the pace at which the human body burns calories for energy. The rate of metabolism also determined on a variety of factors like age, sex, body…

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8 Bedtime Smoothies for Weight Loss – Beauty Article

The goodness of smoothies has become hugely popular among health-conscious people not only because they taste amazing, but they are also known to boost metabolism, energy levels and prevent hunger pangs. A lot of us engage in binge eating at midnight and add unwanted calories to our day which pile up excess weight in the body. Weight loss takes a lot of effort, dedication, and hard work and must be practiced consistently with a lot of will power and sincerity.…

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Food Items that Slow Down your Metabolism and Stop you from Losing Weight – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! It is a bane a lot amongst us have to bear every day, the issue of overweight. And although most of us plan to move mountains to lose a few of those stubborn kilos, very few amongst live up to the tasks that we naively set up for ourselves. Now, it is perhaps the most common knowledge around that there…

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10 Food Items that Slow Down your Metabolism and Stop you from Losing Weight – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! It is a bane a lot amongst us have to bear every day, the scourge of overweight. And although most of us plan to move mountains to lose a few of those stubborn kilos, very few amongst us live up to the tasks that we naively set up for ourselves. Now, it is perhaps the commonest knowledge around that…

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12 Ways to Boost Metabolism To Burn Fat – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! It is kind of a “no-brainer” that one gets to burn more fat and far more weight with increased metabolism and as such it is quite obvious that if we could find some means to boost our overall rate of metabolism, we could accelerate the process of losing those extra pounds and reach our goal weight sooner. And guess…

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