lose weight

5 Cardio Exercises to Lose Belly Fat – Beauty Article

Obesity is a health issue that plagues millions of people around the world and a significant number of them have left no stones unturned to shed those extra pesky pounds. As such, it would be a fairly appreciable idea to spare a few words on some ways to shed those unwanted kilos. In this post, we will talk about how to lose your belly fat by including 5 fairly common cardio exercises into your routine. All that you need to…

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How Apple Cider Vinegar Helps in Weight Loss? – Beauty Article

I am sure you must have read about how apple cider vinegar can help you in losing weight, while you were surfing the internet for weight loss tips and tricks. But is it really true? Come on, let’s find out how ACV (apple cider vinegar) is an effective ingredient when it comes to losing weight. Apple Cider Vinegar is a vinegar which is obtained through the fermentation of apples. ACV is used for various other purposes as well, it is also…

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6 Morning Alkaline Drinks for Weight Loss – Beauty Article

Today, we shall talk about something pretty fascinating and quite in rage these days when it comes to weight loss and good health in general. There’s a new technique to lose weight in the fitness world and it’s by consuming alkaline drinks in the morning. So without any further delay, let’s get started on how you can shed some extra pounds effectively. First of all, we must try to understand how alkaline beverages work in reducing our body weight. So…

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How Sugar Hurts Weight Loss Goals – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Strings attached with doughnuts, pastries, ice-cream and chocolate? This may be the biggest reason for your weight loss failure! Removing sugar can be a game-changer in your life. Still dreaming for that perfect body? Today, we spill the beans to achieve that dream figure and toned body that you are running after!!! Stay tuned! 1. Sugar is your enemy: Sounds…

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12 Ways to Boost Metabolism To Burn Fat – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! It is kind of a “no-brainer” that one gets to burn more fat and far more weight with increased metabolism and as such it is quite obvious that if we could find some means to boost our overall rate of metabolism, we could accelerate the process of losing those extra pounds and reach our goal weight sooner. And guess…

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Can I Eat Bread and Still Lose Weight? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Do you enjoy eating bread but are worried because you are uncertain whether or not they can add extra pounds to your weight. Well, you need not worry anymore. You can enjoy your bread without the risk of putting on unwanted weight if you are cautious in following all that we have to tell you today. As a matter of…

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What is the Best Bread To Eat For Weight Loss? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! While being on the weight loss journey, experts advice to consume foods that are very low in calories and that includes fruits and vegetables. It also undoubtedly implies that you must cut down on foods which are higher in calories like refined carbs such as bread, pasta and potatoes. Among all these foods, it is not very easy to…

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How Long Does it Take to Get Rid of Double Chin? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! By Jyothi Dubey A double chin is a sagging layer of fat that develops beneath the chin due to various reasons like weight gain, skin with less elasticity, ageing, and genetics etc. There are certain methods that can help you in getting rid of double chin over a period of 3 to 4 weeks, but you need to be…

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What Foods Should be avoided on a Low Fat Diet? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! As the name suggests, a low fat diet is one in which the amount of fat you eat is restricted. So, if you are struggling with overweight or obesity or have a medical condition like hypertension or high blood glucose level, an appropriate balanced diet followed by good a workout routine would help you in tackling aforesaid issues. And…

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