Keto diet has gained immense popularity over the years as a sure-shot way to lose some weight over a relatively short period of time. Keto diet is a favorite diet among celebs because they can quickly get back into shape for their movies. Keto diet is basically a high-fat and low-carb diet. By following a strict keto diet, with absolutely low percentage of carbs, the body enters into a state called as “ketosis,” where it utilizes stored fat as fuel…