Over the last few months, our instagram, Facebook, and other social media feed have been filled with videos in fast-forward motion that show in detail how to bake Black Forest, Pineapple, Oreo Cheesecake, Banana, Red Velvet, and numerous other yummilicious cakes that instantly set off drool fest in our mouth, but those of us who are trying to lose weight, have to hold back all temptation to go on a baking spree because all these cakes have that one ingredient…