12 Best Gift Ideas for People Who are Trying to Lose Weight – Beauty Article

The festive season is around the corner in India with Dusshera and Diwali just a few days away. It’s also the season for gifting – most of it in the form of sweets – gulab jamun, barfi, chocolate boxes, and more! But what about gifting these things to someone who is trying to lose weight? You do not want to be person who acted as a catalyst and took your friend off from that weight loss wagon. If you are…

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Emotional Eating – 14 Tips to Control Stress Eating to Lose Weight – Beauty Article

Various studies have established that most morbidly obese people end up in the situation that they are because of emotional eating. Emotional eating is a situation where one eats to feel good and pleasant, to cope up with trauma, to relieve stress, rather than to satisfy hunger. The food that emotional eaters choose are usually high-fat, high sugar, calorie-rich food full of transfat and other toxic ingredients, extremely unhealthy for the human body. When someone depends on food to cope…

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12 Healthy Eating Hacks to Lose Weight – Beauty Article

Read Rati Beauty Diet: The Right Way to Lose Weight Today, we have decided to delve into is most certainly a great topic of mutual interest and concern for most of our readers assuredly, given the busy schedule we all live and lead. It is tough to spend hours at the gym or remain true and dedicated to a strict diet regime. In this ultra-fast, career-driven era, time for self grooming and dedication to diet regimes is near impossible. But then…

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