health

Ask Daphne (Javitch): Bloating Be Gone – Beauty Article

This week, holistic nutritionist Daphne Javitch launches a new video series, “Ask Daphne,” which opens with the overly important and underexposed topic of digestion and bloat. Perhaps best known as the founder of @doingwell, Daphne Javitch is an honest, relatable and important voice in the ever-growing world of wellness. So suffice it to say we were thrilled to collaborate on a new educational series with her. This month, Daphne will be fielding questions that our IG community previously submitted on…

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Accepting The Gift of Being An Empath: Part One – Beauty Article

Empaths often absorb the emotions of those around them — so how do empaths take care of THEMSELVES? Nina Endrst begins by identifying some of their gifts… When I was about 19, I fell for a man – he was incredibly charming, good-looking, “mature” – he worked in sales in NYC. He owned his midtown Manhattan apartment – a pretty incredible accomplishment for a 20-something – and I was impressed. He was a scrappy dude and even though I knew…

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The No BS List of What I’m Loving Right Now – Beauty Article

I thought it would be fun to do a totally random, non-review, non-sponsored type of blog post and let you guys know what I’m up to (and what I’m loving – or NOT loving) right now! This post is based on the “Taking Stock” templates that bloggers like to post! You can grab these words and post your own. If you do – let me know in the comments so I can go read it! Wishing: Seriously wishing my hair…

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How Excess Weight Creates Health Issues – Beauty Article

Today, we have chosen to break the usual trend that we follow here and write on an issue that merits serious attention along with compassionate consideration. The following sections will be of a more serious tone and that is understandable once I reveal the topic of today’s write-up. Obesity or excess weight is a cause of grave concern for millions of people around the world. And although a lot of them try really hard to she  extra unwanted kilos, they are…

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30 Daily Foods that contain Sugar – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Are you a health and fitness freak and seriously want to lose weight? Then you should stop loving sugar from now onwards. There are plenty of food items that we consume in our daily lives which unfortunately contain surprisingly high amounts of sugar. Having sugary food items in restricted portions is fine, but when you cross the line, you…

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10 Food Items that Slow Down your Metabolism and Stop you from Losing Weight – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! It is a bane a lot amongst us have to bear every day, the scourge of overweight. And although most of us plan to move mountains to lose a few of those stubborn kilos, very few amongst us live up to the tasks that we naively set up for ourselves. Now, it is perhaps the commonest knowledge around that…

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I’m On the Collagen Train — Now What? – Beauty Article

Contrary to what current self-care trends would have you believe, collagen isn’t solely for the benefit of our appearances. What is collagen? Collagen is a critical component of the overall health of a human body (which, yes, includes your skin, but there’s more to collagen than a pretty face!). The most abundant protein in the body — organs, bones, blood vessels, muscles, skin, etc. — it’s the building block that allows our cells to form other structures. To keep the…

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Mid-Summer Slump? Inhale These Scents to Stay Focused, Grounded and Energized – Beauty Article

Clear the negative energy, bad vibes and anxiety around you with these mystical, spirit-shifting essentials. With extreme heat, tumultuous thunderstorms and pummeling rainstorms — all hitting in the same week — the physical world can sometimes be a lot to handle, even in the supposedly idyllic lull of summer. There are times you just want to curl up inside and breathe in some comfort. To help lighten your mood — and create a sense of calm inside — consider the…

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Please, Kelp Yourself – Beauty Article

Listen, Ariel probably rubbed kelp all over your face and hair and that little mermaid has not aged ONE DAY. If you’ve ever been to the beach, chances are you’re already familiar with kelp. Maybe you accidentally stepped in a pile of the stuff during a stroll on the beach, or nudged some out of the way to make space for your towel, or jumped when some brushed against your leg while wading, or swam amongst it during a particularly…

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The Wellness Edit with our Director of Sustainability – Beauty Article

Yes, we are soon to be sharing our strides in sustainability with you all, and VERY excited to do so… Until then, here are a few of Julie’s favorite, kind-to-Mother-Nature products… For the last few years I’ve been try to reduce and simplify my beauty + wellness habits. Firstly, I’m always on the go. I live in NYC and work in Philadelphia, and my family is spread out across continents, So, between all the transport, I prefer sleep over routines…

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National High Blood Pressure Education Month: Do you know the signs? – Beauty Article

Disclosure: This post is sponsored by American Heart Association I completely understand that May is slowly coming to an end, but anytime is a good time to talk about High Blood Pressure, especially if you are a black woman. Did you know that 60 percent of non-Hispanic African American men and women suffer from high blood pressure? There isn’t a clear understanding of why we have it either-theories include obesity, diabetes, and genetics. High blood pressure is known as the…

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Subscription Box: Kinder Beauty Box July 2019 Spoiler Plus free gift – beautybulletins.com – Beauty Article

The Subscription Box: Kinder Beauty Box. Vegan and cruelty-free makeup, skincare, dental care and accessories, curated with kindness and delivered to your door each month! Free US shippingAll Kinder Beauty Box products are guaranteed to be 100% vegan and cruelty-free. A portion of all sales will go towards benefiting Kinder’s favorite animal rights and environmental causes. Scentuals Sleep Well Mist Spray – $10.63 Spray this mist onto your pillow and in the air around your bed for a great night’s sleep. Chamomile and lavender restore your…

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Can I Drink Alcohol While Trying to Lose Weight? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Consumption of alcohol might be a thing of fun on a social and cultural scale, but its implications on weight loss journey cannot be taken lightly. While being on a weight loss journey, one should be vigilant about the amount of alcohol intake as boozing and weight loss do not go hand in hand together. Even though some alcoholic…

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Try All Good Cruelty-free Sunscreen for $3 (regularly $15.99)! – beautybulletins.com – Beauty Article

Sign up as a new MightyFix member and receive All Good Mineral Sunscreen as your first Fix – for only $3. Apply promo_code: ALLGOOD. You’ll also receive exclusive access to Member Specials and free shipping.80 Minute Water ResistantNon-Nano Zinc OnlyLightweight formula, non-greasyOrganic green tea, rose hips and buriti oil for repairing damaged skinUVA/UVB Broad Spectrum ProtectionGMO-free, Gluten-free, VeganFree of PABA, paraben and oxybenzoneBiodegradableSize: 3 fl oz Discover a surprisingly simple way to live healthier & greenerone step at a time for just $11/month…

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Decoding The Ingredients In Your Sunscreen – Beauty Article

Get up, walk into your bathroom or wherever you keep your sunscreen and take a look at the bottle. Read the ingredient list on the back.  Do you know what they all are?  I know you just sat down to read this enlightening and highly-educational article, but before you go any further, stop. Get up, walk into your bathroom or wherever you keep your sunscreen and take a look at the bottle. Read the ingredient list on the back. Read…

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My All Time Favorite Supplements for Beauty and Health – Beauty Article

Best Supplements for Health and Beauty Hey bunnies! Today I am sharing my top three ALL TIME favorite supplements for beauty and health. These are the ones I absolutely cannot live without. That’s saying a lot because I try A LOT of supplements – some are amazing, some do nothing, and some are just plain horrible. Everyone is different and what works for me, may not work for you. But that being said, I think these three are pretty universal…

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What Foods Should be avoided on a Low Fat Diet? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! As the name suggests, a low fat diet is one in which the amount of fat you eat is restricted. So, if you are struggling with overweight or obesity or have a medical condition like hypertension or high blood glucose level, an appropriate balanced diet followed by good a workout routine would help you in tackling aforesaid issues. And…

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5 Body Positive South African Instagrammers You Should Follow – Beauty Article

So, you’ve probably seen or heard the phrase “body positivity” floating around a lot lately. But what does it mean, and are you excluded if you aren’t ‘plus-size’?  Body positivity is unlearning the idea that only certain bodies and physical appearances are worth acceptance and praise, and instead recognizing that all bodies are equally valuable. It’s about looking within and deciding what feels good and healthy for yourself. It’s about allowing others to do the same and understand that you…

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What Foods Fill you up But are Low in Calories? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Welcome to the world of fitness and health. Glad you are on the right track. Healthy diet along with workout can help you shed excess kilos in a matter of just few months. Eating healthy doesn’t mean you have to starve yourself. We have come up with some food ideas that would curb your hunger without piling up calories…

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Father’s day sale. 20% off at Zatik Naturals – beautybulletins.com – Beauty Article

SKINCARE  |  BODY  | DEODORANT | WELLNESS brings a unique synergy of  bioactive-rich and certified organic extracts isolated from the plants via high-pressure technology —– without the use of chemicals. As such, all of its products are handmade in the USA in Glendale, using fresh raw botanicals cultivated on USDA certified organic farms without the use of GMOs. 100% vegan and fairly priced. Cruelty-free Purely formulated  sunscreens ,serums, toners & cleansers. The products they have formulated are great for both oily, dry, mature and sensitive skin…

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What Food to Avoid if You Have PCOS – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Nowadays, the word “PCOD” or PCOS is a common disease that a lot of women are having sleepless nights thinking about. PCOS stands for Polycystic Ovary Syndrome, a medical condition which develops due to hormonal imbalance in a woman’s body. Women of the reproductive age may develop small collections of fluid or follicles on their ovaries that hinder normal release…

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My Experience with Life Extension Lab Tests – Beauty Article

Biohacking: My Experience with Life Extension Lab Tests I’m certainly not perfect, but I like to keep healthy habits. I try to do the right thing with diet, exercise, supplements, chiropractic care, massage, and other self-care. But I’m a data-driven person. I want to see numbers and results, and not just leave things up to chance. Have you ever asked your doctor to run a test on something, only to be told that your symptoms are not severe enough for…

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In the Kitchen x Erewhon: Spring Beauty Tonic Recipe – Beauty Article

The iconic LA-based organic grocery and cafe imparts its experience and wisdom on us with four simple recipes designed to reset your soul this spring… We, along with many others, hold Erewhon in the highest esteem. For over 50 years, this independent and family-owned grocer has curated and personalized the path of many on their quest for wellness. Needless to say that we were floored to have the opportunity to work with them to highlight a few simple recipes that…

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Get ready for a SWEAT! session – Beauty Article

Shopping at Debs might be your cardio, but we’re giving you even more ways to get a workout in with the introduction of SWEAT! gyms at Debenhams. Affordable, modern, convenient – from their double-take worthy membership prices to their futuristic gym equipment, this is a fitness experience you won’t want to miss. The doors of our first ever SWEAT! gym will be opening on the 11th September 2018 at our Sutton Debenhams store. If Sutton isn’t your neck of the…

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