8 Best Ways to Lose Half of your Body Weight – Beauty Article

From dieting to gymming, there are tons of ways to lose weight, but taking things slowly is the best way to lose weight without resorting to fad diets. Trying crazy diets will get you faster results but there are also chances to gain back all the weight that you have lost. We recommend switching to a healthy lifestyle to lose half of your body weight. The key is to stay consistent throughout your journey, let’s be honest, losing half of…

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How High Protein Diet Can Help you Lose Weight – Beauty Article

It is believed that protein is the single-most vital nutrient if you are trying to losing some serious weight. Many fitness instructors, health experts, and dieticians recommend keeping your protein level high in order to lose weight. In this post, we are going to investigate whether protein can actually help you shed weight and how to to add protein to your diet effectively. Did you know that your weight is actually regulated by your brain! Yes you just read right!…

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My 11 KG PCOD Weight Loss Journey with Rati Beauty Diet Program – Beauty Article

Hey everyone, I am Alka. You might have seen a few makeup and skincare reviews from me on IMBB and the Rati Beauty app. I am also a full-time PhD student living independently outside India. I mentioned it because I have been getting a lot of questions about the “doability” of these diet plans. So, let’s move onto my weight loss journey. I have always had a very good relationship with food, I enjoy cooking and also having people over…

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What Models Eat in a day To Remain Thin? – Beauty Article

Do you ever wonder how super-successful models like Gigi Hadid, Bella Hadid, Kendall Jenner or Victoria’s Secret angels maintain their super skinny body? Has the thought of what they consume in their meals amused you? Each and every model is unique in her own way and none of them follow the same dietary or fitness fad to keep that enviously slim and trim figure intact. Top models mostly listen to their body needs and follow what their body demands. This…

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Can I Eat Bread and Still Lose Weight? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Do you enjoy eating bread but are worried because you are uncertain whether or not they can add extra pounds to your weight. Well, you need not worry anymore. You can enjoy your bread without the risk of putting on unwanted weight if you are cautious in following all that we have to tell you today. As a matter of…

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Can I Drink Alcohol While Trying to Lose Weight? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Consumption of alcohol might be a thing of fun on a social and cultural scale, but its implications on weight loss journey cannot be taken lightly. While being on a weight loss journey, one should be vigilant about the amount of alcohol intake as boozing and weight loss do not go hand in hand together. Even though some alcoholic…

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What Foods Fill you up But are Low in Calories? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Welcome to the world of fitness and health. Glad you are on the right track. Healthy diet along with workout can help you shed excess kilos in a matter of just few months. Eating healthy doesn’t mean you have to starve yourself. We have come up with some food ideas that would curb your hunger without piling up calories…

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