Yes, we can read your mind – weight loss is on your mind right now, isn’t it? Whether you want to lose a few pounds or inches off your waist, these 10 diet tips will help speed up your weight loss. Read through the list and you can thank us later 🙂 1. Keep a food diary/journal: Keeping a journal of what goes into your plate and eventually into your mouth would help you track and cut out extra calories…