9 Weight Loss Numbers That Matter More than the Weighing Scale – Beauty Article

When you start out on your weight loss journey, by following a healthy diet and exercise routine, the one thing that you start obsessing with is the “weighing scale.” Day after day, when you see the scale tipping in your favor, you get fixated with it and gain that confidence and motivation to work hard on yourself and shed some more weight. But there comes a stage during your weight loss journey when you actually don’t see any progress at…

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Difference Between Good and Bad Cholesterol – Beauty Article

If you have ever got your lipid profile done, you would not have missed these readings – LDL, HDL, VLDL, and triglycerides. Though the word “cholesterol” would ring an alarm bell in your mind, not all cholesterols are made equal because while some multiply your risk of cardiovascular disease and stroke, another section of cholesterol lower your risk of heart attack and stroke and protect your heart and body. Now, let’s find out what is good cholesterol and the difference…

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