belly fat

From Which Area Do you Lose Weight and Fat First? – Beauty Article

It’s hard to admit, but most of us who start out on our respective weight loss journey, want to lose fat from certain areas first – such as belly, thighs, or hips, and when that doesn’t happen, we get easily motivated. Everyone has different areas of concern, some women may feel they have bulging tummy while others complain about thigh fat, while a few others see back fat as their main issue. While spot reducing fat is not a feasible…

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4 Natural Detox Drinks for Flat Belly – Beauty Article

It’s would be a good idea to try detox drinks when you are on a diet and working out too because they can boost your weight loss process. Detoxification or detox is the process of removing toxic substances from the body, which is mainly carried out by liver. With detox drinks, we should be aiming at including ingredients that would help in cleansing the liver. Whether one wants to look healthier, wants clear skin, or wants to burn belly fat,…

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28 Foods that are Bad for your Waistline – Beauty Article

A lot of women rue how belly fat is almost impossible to shake off and we couldn’t agree more! The waist or abdominal area stores both subcutaneous (fat right under the skin), and visceral fat (fat that’s wrapped around internal organs). Though it seems impossible to get the belly fat to shed or melt, it’s quite do-able- by following a good diet, regular exercise, good sleep, and making lifestyle changes. If you want to keep your waistline slim, diet plays…

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Is Calcium that Big Secret to Burn Belly Fat? – Beauty Article

For long, we have thought the only one function that calcium has in a human body is to help build healthy and strong bones and that’s it! But there are a whole lot of things that calcium can do and one of those things will get you mighty interested – calcium can help burn fat and that too belly fat! There’s a lot of research to back the theory that calcium which is an essential mineral which helps in bone…

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10 Best Ab Exercises for Flat Tummy to do at Home – Beauty Article

Before I begin, I would like to share a truth that my trainer at the gym told me, that to reduce fat around your tummy, it is much better to build muscles in the area than to do extensive cardio exercises like walking on the treadmill or riding the stationary bicycle because muscles burn fat faster. In this post, we have included 10 ab exercises for a flat tummy that you can do at home without hitting the gym and…

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5 Cardio Exercises to Lose Belly Fat – Beauty Article

Obesity is a health issue that plagues millions of people around the world and a significant number of them have left no stones unturned to shed those extra pesky pounds. As such, it would be a fairly appreciable idea to spare a few words on some ways to shed those unwanted kilos. In this post, we will talk about how to lose your belly fat by including 5 fairly common cardio exercises into your routine. All that you need to…

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Does Green Tea Reduce Belly Fat? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Green tea is considered as a magical drink in the world of health and fitness and in the recent times, it has gained a huge popularity and is popular among celebrities like Virat Kohli and Deepika Padukone. Green tea is full of antioxidants and has numerous benefits for health and that’s why it’s hugely popular and advocated by health experts.…

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