belly fat

10 Best Ab Exercises for Flat Tummy to do at Home – Beauty Article

Before I begin, I would like to share a truth that my trainer at the gym told me, that to reduce fat around your tummy, it is much better to build muscles in the area than to do extensive cardio exercises like walking on the treadmill or riding the stationary bicycle because muscles burn fat faster. In this post, we have included 10 ab exercises for a flat tummy that you can do at home without hitting the gym and…

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5 Cardio Exercises to Lose Belly Fat – Beauty Article

Obesity is a health issue that plagues millions of people around the world and a significant number of them have left no stones unturned to shed those extra pesky pounds. As such, it would be a fairly appreciable idea to spare a few words on some ways to shed those unwanted kilos. In this post, we will talk about how to lose your belly fat by including 5 fairly common cardio exercises into your routine. All that you need to…

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Does Green Tea Reduce Belly Fat? – Beauty Article

WATCH RATI’S MAKEUP VIDEOS, GET WEEKLY DIET PLANS FOR WEIGHT LOSS, AND READ IMBB REVIEWS EXCLUSIVELY! DOWNLOAD THE RATI BEAUTY APP! Green tea is considered as a magical drink in the world of health and fitness and in the recent times, it has gained a huge popularity and is popular among celebrities like Virat Kohli and Deepika Padukone. Green tea is full of antioxidants and has numerous benefits for health and that’s why it’s hugely popular and advocated by health experts.…

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