A lot of women rue how belly fat is almost impossible to shake off and we couldn’t agree more! The waist or abdominal area stores both subcutaneous (fat right under the skin), and visceral fat (fat that’s wrapped around internal organs). Though it seems impossible to get the belly fat to shed or melt, it’s quite do-able- by following a good diet, regular exercise, good sleep, and making lifestyle changes. If you want to keep your waistline slim, diet plays…