Tired of the same repetitive core workout? Feel like switching up your routine to get better results? Well, today on XHIT, fitness trainer Rebecca-Louise shows you a high intensity core workout that will take you through a wide variety of ab exercises—from standing to seated, and from crunches to sandbag slams. Challenge yourself with this workout and let us know how it went for you!
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1. Intense Ab Workout:
2.How to Burn 150 Calories in 8 Minutes:
3. Intermediate Pilates Workout
4. McDonalds Calorie Burner
5. Suit & Tie Challenge

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