Get ready to take your workout to the next level with Jessica Alba’s CrossFit trainer, Yumi Lee. This workout is excuse-proof: you don’t need any equipment, and it’s only 10 minutes long, but it will definitely get your heart pumping. No need to be intimidated by CrossFit either: Yumi provides level-appropriate variations for every move. Press play and get ready to work!

Subscribe to POPSUGAR Fitness!

Visit our website for more great workouts and fitness tips!

Are we friends yet? Join us on Facebook!

Get the latest updates via Twitter!

source

Content Disclaimer 

This Content is Generated from RSS Feeds, if your content is featured and you would like to be removed, please Contact Us With your website address and name of site you wish to be removed from.

Note:

You can control what content is distributed in your RSS Feed by using your Website Editor.


Cosmetics & Beauty Offers


Women's Fashion Offers

Shoes & Trainers Offers


Women's Clothing Accessories


Underwear & Lingerie Offers