Work out Videos

30-Minute Boot Camp For All Fitness Levels!

We’re partnering with CALIA by Carrie Underwood to celebrate Mother’s Day all month long with our new Get Strong With Mom series. Grab a pair of weights and get ready to work with this bootcamp workout. We have Savannah to demonstrate the advanced version and her mom, Heidi, to show the modifications. All levels will get a killer workout! To shop the looks in the video, visit: POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you…

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15-Minute Get-Back Workout With Harley Pasternak For Better Posture and a Leaner Body

Celebrity trainer Harley Pasternak’s Get Back workout focuses on improving your posture and creating a longer, leaner-looking body. Grab a pair of medium free weights and get ready for a real booty burn! If you love this workout, be sure to check out Harley Pasternak at the Propel Co:Labs Fitness Festival in LA (May 5-6), Miami (June 2), New York (July 14), and Chicago (Aug. 11). Get your tickets here: www.propelcolabs.com/PS. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises…

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Vegan Pumpkin Dip Will Make You Forget About Pie | GLOW

Pumpkin dip in mini pumpkins is an adorable addition to any party. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata,…

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3 Full-Body Moves That’ll Work You From Head to Toe

You get more bang for your exercise buck doing full-body exercises, so we have rounded up three of our fave moves — each will work you from head to toe. No worries if you’re a newbie to strength training! This video contains moves appropriate for all fitness levels. If you think the advanced burpee (aka squat thrust) is beyond you, check out these variations of the move. One will surely work for you. source

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CrossFit WOD 130411

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. About Our Trainers: Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him…

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XHIT: Total Body Builder

On today’s episode of XHIT, fitness expert Kelsey Lee shows you how to perform a full body workout that will help you lose weight in a variety of ways. Follow along as she demonstrates basic technique and shows what it takes to achieve a total body workout. Let us know how you did! Sign up for our newsletter: Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Intense Ab Workout: 2.How to Burn 150…

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Kneeling Pullover

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. Sign up for our newsletter: Stay tuned to our channel for more episodes: 1. XHIT Sandbag Workout 2. Hot Yoga Workout 3. The Kim Kardashian Workout 4. Intense Mat Workout 5. Cage Match Abs Workout Check us out online: Facebook: Twitter: Tumblr:…

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10-Minute Partner Tabata For a Full-Body Tone

We’re partnering with CALIA by Carrie Underwood to celebrate Mother’s Day all month long with our new Get Strong With Mom series. This partner Tabata workout is the perfect way to work out during family time. Let’s get ready to have some fun! To shop the looks in the video, visit: POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our…

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