Work out Videos

Supermodel Workout to Get Your Legs and Butt in Shape – Fit How To

It’s Fashion Week in NYC, and supermodels are walking the runways showing off their shapely gams. We asked celebrity trainer Valerie Waters to show us five leg-toning moves to help us get ready to rock the latest Fall fashions. She trained Cindy Crawford for years, so Val knows a thing or two about helping gals get runway ready. Watch the video to learn the highly effective moves, then try them at home. Subscribe to FitSugarTV! Visit our website for more…

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15-Minute Arms of Steel Workout

{Presented by Pronamel®} Grab a pair of medium free weights for this 15-minute arms of steel workout. You’re sure to feel strong and toned after! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers…

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Get Rid Of Your Love Handles

Sign up for our newsletter: Subscribe: Wanna learn how to lose fat around your love handles? Well, you’re in luck, and just in time to show off for your special someone! Follow along as fitness trainer Kelsey Lee takes you through a workout specifically designed to eliminate fatty love handles. Leave us a comment and let us know what you thought of this workout! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Thigh…

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10 Minutes to Long, Lean Muscles With Pop Physique!

With the power of Pop Physique, you can work the entire body in 10 minutes! Grab a chair, but don’t think for a minute that you get to sit down: it’s just a prop that will work as your in-home ballet barre. Press play, and get ready to feel the burn in your glutes, core, quads, and just about everywhere else. Subscribe to FitSugarTV! Visit our website for more great workouts and fitness tips! Are we friends yet? Join us…

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This Gym Lets You Bike Under Water | Hannahgram

Ever wanted to ride your bike in a pool? Granted the premise seems outlandish but this workout trend is having a moment in NYC. Aqua Studio ( in Tribeca lets you take a spin class while immersed in 4ft of water. In this episode of Hannahgram, Hannah stopped by Aqua to see what the Aqua-cycling workout actually entailed. Don’t let Hannah’s smiley face fool you, this workout is much more intense than it looks. POPSUGAR Fitness offers fresh fitness tutorials,…

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45-Minute Calorie-Torching, Low-Impact Workout

Burn calories and tone your body with this 45-minute workout from LIT Method founders Justin and Taylor Norris. This workout proves that low impact doesn’t mean low intensity. Get ready to squat, push-up, and punch with this workout designed to build you, not break you! Use this link for an exclusive two week LIT Method subscription, where you can create your “perfect program” by customizing your very own video playlist from the library of LIT workouts. In this workout we…

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