Work out Videos

Holding Crunch – XFit Daily

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. Sign up for our newsletter: Stay tuned to our channel for more episodes: 1. XHIT Sandbag Workout 2. Hot Yoga Workout 3. The Kim Kardashian Workout 4. Intense Mat Workout 5. Cage Match Abs Workout Check us out online: Facebook: Twitter: Tumblr:…

Read More

Bikini Body Workout

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. About Our Trainers: Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him…

Read More

6 Summery Superfood Toasts | GLOW

6 superfood toasts to keep you healthy this Summer POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method,…

Read More

Does Maca Root Power Increase Sex Drive? | Healthy Living | Fitness How To

Increased energy, a higher sex drive, and a decrease of PMS symptoms — what can’t maca root powder do? This ancient superfood, prized by Incan warriors, is now popping up at health food stores everywhere. Find out what it is, why it works, and whether or not you should be tossing it into your smoothie! Subscribe to POPSUGAR Fitness! Visit our website for more great workouts and fitness tips! Are we friends yet? Join us on Facebook! Get the latest…

Read More

20-Minute Full-Body Pregnancy Workout

Attention, expecting moms! Get ready for a prenatal workout appropriate for any stage of your pregnancy (*of course, always listen to your body and check with your physician before doing any form of exercise). I’ve created a mix of essential strength exercises and stretches from my “Sexy Confident Mama” Prenatal Workout Series to keep your body pain-free and strong while preparing for birth. I’ll be using an exercise band, but you can also do this workout with light free weights…

Read More

How to Fake a Fresh Face After a Night of Partying

Hung over? Find out how to fake a fresh face after a night of partying! One too many drinks this holiday season? Don’t sweat it! If you’re not feeling so hot, here are some quick and easy beauty tips to bounce back from that hangover and head out the door. Subscribe to POPSUGAR Fitness! Visit our website for more great workouts and fitness tips! Are we friends yet? Join us on Facebook! Get the latest updates via Twitter! source

Read More

Get the Hottest Buns in Town With One Move

This one, simple Australian move will get your butt in tip-top shape! Drop those buns down and feet together and give it your best shot to get the hottest buns in town. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s…

Read More

One-Minute Skinny Jean Squat Challenge

Try the skinny jean squat to get your body and booty in shape! Get low in a squat and slide your feet together to work your inner thighs and look good in your skinny jeans. How many can you do in a minute? Let us know in comments! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout…

Read More

2 Flat-Belly Ab Exercises | Class FitSugar

Work away your muffin top with 2 standing ab moves. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar…

Read More
About

We have all the essentials for the perfect beauty makeup kit that will see you through daytime into nighttime. To stay in shape whilst staying in top health facials, creams, solar, serums and hair removal products are your strengths.

We offer a wide range of cosmetic products from leading brands such as Benefit, Clarins, Smashbox, OPI, Marc Jacobs, MAC, Calvin Klein and many more.