Work out Videos

How to Do a Push-Up Correctly, Arm Exercise, Fit How To

Whether you’ve done hundreds of push-ups or are just getting started, it’s easy to lose sight of your form when doing such a basic move. But poor form can equal some big mishaps: namely an ineffective workout and possible injury. Give yourself a refresher by learning the most common mistakes people make when doing their push-ups, and how you can perfect your own. Whether your push-ups are hitting the floor, or you need a little assistance in the form of…

Read More

XHIT: Pocket Trainer

Today on XHIT we have a special episode about the proper way to use certain gym equipment. This is for everyone who has ever been to a gym and felt nervous or embarrassed about using a machine they were not familiar with. Lucky for you, all you need is a smart phone and you can take fitness trainer Rebecca-Louise with you to the gym in your pocket! Vary up your routine and hit the gym with you very own “pocket…

Read More

Lateral Lunge with Bicep Curl – XFit Daily

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. Sign up for our newsletter: Stay tuned to our channel for more episodes: 1. XHIT Sandbag Workout 2. Hot Yoga Workout 3. The Kim Kardashian Workout 4. Intense Mat Workout 5. Cage Match Abs Workout Check us out online: Facebook: Twitter: Tumblr:…

Read More

5 Minute Ab Workout

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to start your six pack abs in just 5 minutes! This short routine targets your lower abs, obliques and even the love handles. Follow along and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. 10 Minute Intense Lower Ab Workout: 2. How to Get Lean Legs: Calf Toner: 3. Fitness…

Read More

45-Minute Cardio and Toning Workout With Weights

{Sponsored by Samsung} Get ready for a cardio-intensive, calorie-burning workout! Though this may be one of our hardest workouts yet, we have all levels covered with modifications for beginners. We’re wearing Samsung Gear Sport to make sure we’re working out efficiently and keep track of our calories and heart rate. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us…

Read More

Michelle Obama Releasing Hip Hop Album For Let’s Move | POPSUGAR Fitness

You read right — Michelle Obama is releasing a hip-hop album. As part of her efforts with the Let’s Move! campaign, the first lady is hoping the 19-track album will inspire kids to get up, get moving, and dance! The songs, performed by high-profile artists like Ashanti and Jordin Sparks, all center around themes of healthy eating, being active, and staying happy. Who wouldn’t want to sing about the praises of kale? Keep watching to find out when this free…

Read More

10-Minute Arm-Toning Workout With Weights

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! Like us on…

Read More

10-Minute Jump Cardio Workout You Can Do Anywhere

{Sponsored by Samsung} Short on time? This 10-minute jump-cardio workout will get your heart rate up, fast! Turn on your Samsung Gear Sport to keep track of your calories and heart rate and get ready to work! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat…

Read More

10-Minute Sexy, Sculpted Arms, Back and Shoulders Workout

{Sponsored by Samsung} Grab a pair of free weights and get ready to work your arms, shoulders, and upper back. This workout will have you sculpted for Summer! Turn on your Samsung Gear Sport and get ready to work! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you…

Read More

4 Ways to Self-Massage With a Tennis Ball | Class Fitsugar

This tennis ball massage will have you feeling like you just left the spa. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret…

Read More
About

We have all the essentials for the perfect beauty makeup kit that will see you through daytime into nighttime. To stay in shape whilst staying in top health facials, creams, solar, serums and hair removal products are your strengths.

We offer a wide range of cosmetic products from leading brands such as Benefit, Clarins, Smashbox, OPI, Marc Jacobs, MAC, Calvin Klein and many more.

Social Links