Work out Videos

Thigh Exercises For Losing Fat

[youtube https://www.youtube.com/watch?v=VusCUj61wDA?cc_load_policy=1&modestbranding=1&w=580&h=385] Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Kelsey Lee shows you how to get thinner thighs in just over ten minutes! This workout will show you some of the best exercises for toning your quads and hamstrings and getting rid of some fat on your thighs! Please leave a comment and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1.…

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5-Minute Upper-Thigh Workout | Class FitSugar

[youtube https://www.youtube.com/watch?v=1u3Eh-GLpI0?cc_load_policy=1&modestbranding=1&w=580&h=385] Saddlebags! They are tricky to treat. You cannot spot-reduce, but along with a healthy eating plan and plenty of cardio, these moves can help tone the area. We keep your heart rate up in the quick workout so you burn maximum calories too. Press play and get ready to say adios to this trouble zone. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress…

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Best Exercises For Burning Calories

[youtube https://www.youtube.com/watch?v=-HJcmTCKGqY?cc_load_policy=1&modestbranding=1&w=580&h=385] Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Rebecca-Louise show you some ab, leg, and butt exercises to get body in shape for that little black dress! Learn how to get a flat stomach, strong legs, and a firm butt in just minutes! Follow along and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Taco Bell Calorie Burner: Insane Workout:…

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45-Minute Cardio Pilates Total Body Workout

[youtube https://www.youtube.com/watch?v=P921J1Fjoug?cc_load_policy=1&modestbranding=1&w=580&h=385] Tone every inch of your body with this full-body cardio Pilates workout with Lisa Corsello, founder and owner of Burn Pilates. Just grab a light and medium set of hand weights, and get ready to work! For more Lisa Carsello: On Anna: K-Deer top and leggings On Lisa: Lululemon outfit On Rachel: K-Deer leggings, MISSION top, and Athletic Propulsion Labs (APL) shoes Manduka mats Corkcicle water bottle POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will…

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Victoria Secret Workout: Full Body

[youtube https://www.youtube.com/watch?v=Kwdn1WEIRYQ?cc_load_policy=1&modestbranding=1&w=580&h=385] Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to do a full body workout in under 20 minutes. It’s the latest installment in our victoria secret workout series and this episode is designed to tone your whole body! Follow along and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Taco Bell Calorie Burner: Insane Workout: 2.…

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Bye Bye Back Fat Workout

[youtube https://www.youtube.com/watch?v=z12zMFQUE_g?cc_load_policy=1&modestbranding=1&w=580&h=385] Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Cynthia Dallas shows you how to get rid of that pesky back fat. Learn how to lose the spare tire around your gut and start getting that v cut we all want. Follow along and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Taco Bell Calorie Burner: Insane Workout: 2. Squat Challenge:…

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10-Minute Standing Abs Workout

[youtube https://www.youtube.com/watch?v=1R1w-YcubSk?cc_load_policy=1&modestbranding=1&w=580&h=385] It’s time to the give up crunches to do some ab exercises that really work. Skip lying on the ground and give this 10-minute ab workout a whirl. Adding a dumbbell to the workout makes it even more effective. Grab your weight, between five and 10 pounds, then press play, and get ready to work! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress…

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Victoria Secret Cardio Workout

[youtube https://www.youtube.com/watch?v=TGz0VldLBuw?cc_load_policy=1&modestbranding=1&w=580&h=385] Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Kelsey Lee has a full body cardio workout to get your body looking like a victoria secret angel model! Get ready to burn some calories, shed some fat, and walk the runway! Please leave a comment and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Miranda Kerr Butt Workout: Victoria Secret Series:…

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10-Minute Workout: Legs and Arms With Sadie Lincoln

[youtube https://www.youtube.com/watch?v=JM3UaGJ2Djg?cc_load_policy=1&modestbranding=1&w=580&h=385] If you’re short on time, you need a multitasking workout. Sadie Lincoln, founder of barre3, created a quick home workout that targets both the arms and legs. This workout will fit in your living room and won’t bother your downstairs neighbors either. Press play and follow along as Sadie leads you through a series of moves to tone arms and legs while working your core too. source

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Hot Yoga Workout

[youtube https://www.youtube.com/watch?v=I4YZQ4fmTUk?cc_load_policy=1&modestbranding=1&w=580&h=385] It’s Tuesday—and we’ve got another exercise to get you through the week. Today, we’ve got a hot yoga workout. Follow along with fitness trainer Rebecca-Louise to develop your core AND lose some weight. Are you ready to get addicted? Sign up for our newsletter: Stay tuned to our channel for more episodes: 1. XHIT Sandbag Workout 2. Hot Yoga Workout 3. The Kim Kardashian Workout 4. Intense Mat Workout 5. Cage Match Abs Workout Check us out online:…

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