Work out Videos

The 3 Best Ab Moves You Aren’t Doing, Beginner and Advanced | Class FitSugar

Katie Dunlop of Love Sweat Fitness shares 3 moves for your best abs — for every fitness level! Find more videos from Katie on her socials. YouTube: Website: Instagram: Snapchat: Twitter: Facebook: On Anna: Onzie top Tights by Goldsheep Shoes by APL (Athletic Propulsion Labs) Manduka Mats POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show…

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One-Minute Fitness Challenge: Burpees

Burpees may be an exercise everyone loves to hate, but they are certainly effective. This move works your entire body as you jump, squat, plank, push-up, and repeat. How many burpees do you think you can do in a minute? Take our fitness challenge and see. Press play and follow along as we count down the seconds along with your reps. Subscribe to POPSUGAR Fitness! Visit our website for more great workouts and fitness tips! Are we friends yet? Join…

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How to Do the Assisted Crunch in 3 Easy Steps

We’re here to show you how to do the assisted crunch in 3 easy steps! Get about 10-15 of these in and your abs will definitely get stronger. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class…

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Best Tricep Exercises: Kickbacks

Sign up for our newsletter: Subscribe: On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to do a triceps kickback with the proper form. The kickback is one the best exercising for toning and strengthening your triceps and today we are going to break it down, step by step, and show you what parts of the muscle are used, how to do it the right way, and all the basics of the kickback. Follow along and let us…

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The Serpent Move With Nicole Winhoffer | Class FitSugar

Try out this serpent move to get a flat belly with fitness guru Nicole Winhoffer. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s…

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Cardio Is a Verb XFIT Daily

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. About Our Trainers: Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him…

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Get the Bod: Jennifer Aniston’s Abs

We are fans of Jennifer Aniston’s abs, and we are fans of yoga. When you combine the two, like Jen’s longtime trainer Mandy Ingber does, it greatly increases our enthusiasm to work our midsections. You can learn Mandy’s mixture of yoga and sculpting moves in this video featuring three poses with variations. Ditch the crunches and work out with Jen’s trainer! source

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Sweet Spot – XFIT Daily

Say adios to your boring routines. XFIT Daily always makes exercise SWEET. Today, we’re doing push-ups, squat presses, centipede, bent-over reverse flies and dips. XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. Sign up for our newsletter: Stay tuned to our channel for more episodes: 1. XHIT Sandbag Workout 2.…

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