Today’s episode of XHIT is perfect for all of you out there who want to learn how to workout with a partner. Sometimes we feel nervous working out alone and bringing a friend along is a great way to alleviate that feeling. Grab a workout buddy and get to work! Subscribe: Check out our other fun workouts: 1. Sandbag Workout: Perfect Legs and Abs 2. Full Body Fitness 3. XHIT Sexy Back Workout 4. XHIT Medicine Ball Exercises 5. Thigh…
We are excited to share this at-home cardio-boxing workout with you — it’s our longest video ever and it will leave you dripping in sweat. Christa DiPaolo, creator of the THE CUT by Equinox, will lead you through her 45-minute signature workout that mixes high-intensity conditioning, boxing, kickboxing, and bodyweight strength training moves. If you are new to working out, we offer modifications for almost every move. Grab a towel, a bottle of water, press play and get ready to…
Drake was kind enough to remind us that you only live once—so you might as well treat your body fabulously. Today we’ve got our YOLO yoga exercise. Fitness trainer Rebecca-Louise walks you through some simple yoga poses and teaches you how to keep a cool center while burning calories. Sign up for our newsletter: Stay tuned to our channel for more episodes: 1. XHIT Sandbag Workout 2. Hot Yoga Workout 3. The Kim Kardashian Workout 4. Intense Mat Workout 5.…
Leggings have become a wardrobe staple — what’s not to love? But these comfy pants can, at times, be a little unforgiving. Now is the time to tone any jiggly bits hiding under your leggings with this six-minute legs, hips, and butt workout. It’ll work your upper thighs from all angles so you look good from all angles! Subscribe to POPSUGAR Fitness! Visit our website for more great workouts and fitness tips! Are we friends yet? Join us on Facebook!…
Tired of the same repetitive core workout? Feel like switching up your routine to get better results? Well, today on XHIT, fitness trainer Rebecca-Louise shows you a high intensity core workout that will take you through a wide variety of ab exercises—from standing to seated, and from crunches to sandbag slams. Challenge yourself with this workout and let us know how it went for you! Sign up for our newsletter: Stay tuned to our channel for more episodes: Check out…
If you have 10 minutes to spare, celebrity trainer Andrea Orbeck can help you get beach-ready. To help you rock your bikini bottoms, our latest Class FitSugar offers a full-body workout with a focus on the legs and glutes. Grab a set of three- to eight-pound dumbbells, press play, and get ready to work. Subscribe to FitSugarTV! Visit our website for more great workouts and fitness tips! Are we friends yet? Join us on Facebook! Get the latest updates via…
Get in shape fast with this cardio sculpt workout from Jeanette Jenkins – The Hollywood Trainer. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the…
XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. About Our Trainers: Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him…
This 10-minute workout will shred the calories and help you feel the burn in the best way possible. No weights are needed for this quick sweat session, so press play and get this workout started. Subscribe to POPSUGAR Fitness! Visit our website for more great workouts and fitness tips! Are we friends yet? Join us on Facebook! Get the latest updates via Twitter! source