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Alright guys, today is the second official episode for our new host, Cynthia Dallas! Please, if you want her to be your trainer for good, like, comment and subscribe to let us know how you feel about her. Today she is going to put you through a fat burning, full body, intense cardio workout. Cyndi is an AWESOME trainer and she is going to show you some hardcore crossfit exercises that you can do in you living room! It is a full body workout today, so get ready to burn some calories, build some muscle, and feel good about yourself!

Stay tuned to our channel for more episodes:

Check out our other fun workouts:

1. Homemade Protein Bars and Calorie Burning Workout:
2. Full Body Workout: How to Burn 100 Calories Using a Stability Ball:
3. Insane Ab Workout:
4. CrossFit Workout of the Day: Cynthia:
5.How to Do a Squat Correctly:

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